31 Days of Journaling, Day 21: One small thing

Image Source: AskMen

A recurring theme on my yearly lists is to lose weight. Save for a big push in 2012/13 when I went from just under 100 kg to 82 kg, performance has been topsy-turvy. Things are decidedly far form ideal at the moment, seeing as I currently come in just under 94 kg at theĀ  moment. This all feeds the one small thing I want to focus on over the next few weeks, adding one push up a day to my morning routine. If all goes well, by the end of the year I should be up to 39 push ups each morning.