Two mornings during a typical work week, I make a pit stop at the Starbucks in Union Square.

Over the course of the last year, it has become apparent that quite a few people have a similar routine. I now recognise — and share the odd nod with — an older gentleman who usually arrives at the same time I do and unfailingly buys an espresso machiato which he proceeds to nurse for all of thirty minutes before shooting off to what I assume must be work.

On most days, three young gents also make an appearance, often laughing as they arrive then ordering a mix of venti lattes and then having a natter. I imagine they work around the corner from Union Square; they fit the profile of young, upwardly mobile Engineering-affiliated folk.

A mix of characters makes an appearance now and again, folk nursing drinks whilst waiting to catch a train from the station next door or others killing time before meetings I assume. On my part, I am usually nursing a large black americano in a to-go cup, the to-go cup allowing me the flexibility to leave when I feel like I have arrived at my optimum state.

I’d like to think that these morning pitstops are my little rage against the machine of work, a small ritual of cleansing that allows me get some me time for catching my breath and clearing my head before popping into the hurly-burly of work.

A routine, or a ritual? Is there even a distinction between both? I suspect I couldn’t care less, all that matters to me is that I arrive at work clear headed, ready to face whatever it is gets thrown in my direction on the day.