Against my better judgement, I decided to book a Les Mills body pump class at my gym (which I haven’t been to since last October). Suffice it to say that my soreness and general tiredness in the aftermath of the 45 minute class suggest my fitness is nothing to write home about (or more accurately is non existent). A wake up call if ever there was one.. Sigh
#WakingUp
P.S: Have to say the very pregnant women (2 off) in the class totally owned us…