It is very nearly a month since I gave the #52SmallChanges project any kind of intentionality. I could blame a mini season of depression occasioned by my fixation on S,  or the fact that I have upcoming exams I am freaking out about, or work – which I have had loads of.

Bottom line is I haven’t been on the money with regards to the small changes I was meant to be progressing through till the next birthday. The barely there silver lining though is besides the ‘get more sleep’ change, I’ve pretty much kept up with the new habits I have picked up in the first three weeks.

So, this is me waking up again, rebooting; with change #4: Keep a food journal

Currently listening to Change My Life – Ashes Remain